At Alter’d Core, we try to make our classes as convenient as possible by offering a wide range of workout session times throughout the week. Led by our certified personal trainers, who have all been specifically trained in the Lagree Fitness Method and the Megaformer M3K machine, every class promises to be a fun and engaging full-body workout.
Streamlining your exercise routine, LFM-focused classes do more than just target fat and incinerate calories. Each heart-pumping, sweat-inducing session helps you gain muscle, increase endurance and flexibility, improve cardiovascular function, and strengthen your core. Every movement is meant to help you develop a toned and taut body quickly and safely.
Alter the way you train and the way you think about training and your body with Alter’d Core. New clients are eligible for a one-time offer of three classes for just $30!
Our weekly schedule includes the following 45-minute fitness classes.